Brad Jones 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
130
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 129 |
March 21, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 19 | 115 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 113 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 114 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 114 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 120 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 118 |
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Workout Graph
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