Brad Jones 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
130
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 129 |
March 21, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 19 | 115 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 113 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 | 114 |
| 6:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 19 | 114 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 | 120 |
| 10:00.0 | 445 | 2:14.8 | 143 | 750 | 25 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.