Brad Jones 2,000m row

2,000m

Meters

7:41.0

Time

1:55.2

Pace

139

Calories

Average Watts229
Calories Per Hour1086

April 12, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

#1 of 4x2km(500m races start, 250 row light, 500m mid race pace, 250m light. 500m end race with lift at 250 and 100m