Brad Jones 6,000m row
6,000m
Meters
23:47.0
Time
1:58.9
Pace
403
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
April 12, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
3x2km(500m races start, 250 row light, 500m mid race pace, 250m light. 500m end race with lift at 250 and 100m