Brad Jones 5000m row
5,000m
Meters
19:41.1
Time
1:58.1
Pace
334
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 141 |
August 10, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,000m | 1:58.1 | 212 | 1031 | 23 | 164 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 23 | 154 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 22 | 161 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 23 | 163 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 24 | 167 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 27 | 177 |
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Workout Graph
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