Brad Jones 20:00 row
4,664m
Meters
20:00.0
Time
2:08.6
Pace
115
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 131 |
August 30, 2023 18:01:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,664m | 2:08.6 | 164 | 865 | 22 | |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 22 | 139 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.