Brad Jones 7:40 row
599m
Meters
7:40.3
Time
6:24.2
Pace
34
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 7 |
| Stroke Count | 56 |
| Drag Factor | 0 |
August 30, 2023 18:18:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 599m | 6:24.2 | 6 | 321 | 7 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 128 |
| 4:00.0 | 163m | 6:08.0 | 7 | 324 | 7 | 99 |
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Workout Graph
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