Brad Jones 2x6000m/5:00r row
12,000m
Meters
50:30.4
Time
2:06.2
Pace
756
Calories
142
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 1:00:30.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 131 |
September 01, 2023 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.4 | 12,000m | 2:06.2 | 174 | 898 | 22 | 142 |
| 24:58.9 | 6,000m | 2:04.9 | 180 | 918 | 22 | 143 |
| 25:31.5 | 6,000m | 2:07.6 | 168 | 879 | 22 | 141 |
| r38m |
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Workout Graph
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