Brad Jones 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 131 |
September 05, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 19 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 18 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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