Brad Jones 1x6000m/5:00r row
6,000m
Meters
24:57.1
Time
2:04.7
Pace
382
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,014m |
| Overall Time | 29:57.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 132 |
September 05, 2023 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 6,000m | 2:04.7 | 180 | 920 | 22 | |
| 24:57.1 | 6,000m | 2:04.7 | 180 | 920 | 22 | |
| r14m |
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Workout Graph
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