Brad Jones 30:00 row
7,739m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 133 |
September 09, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,739m | 1:56.2 | 223 | 1065 | 25 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 27 |
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Workout Graph
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