Brad Jones 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 131 |
October 09, 2023 15:20:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 19 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 |
| 6:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 19 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 |
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Workout Graph
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