Brad Jones 5:04 row
1,117m
Meters
5:04.8
Time
2:16.4
Pace
64
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 128 |
February 05, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,117m | 2:16.4 | 138 | 774 | 16 | 121 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 121 |
| 5:04.8 | 17m | 2:21.1 | 124 | 728 | 12 | 121 |
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