Brad Jones 5:04 row
1,055m
Meters
5:04.0
Time
2:24.0
Pace
58
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 129 |
February 05, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,055m | 2:24.0 | 117 | 702 | 17 | 124 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 125 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 15 | 124 |
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Workout Graph
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