Brad Jones 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 120 |
July 24, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 129 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 113 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 128 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 136 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 136 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 135 |
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Workout Graph
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