Brad Jones 6x1000m/1:30r row

6,000m

Meters

23:52.5

Time

1:59.3

Pace

398

Calories

168

Heart Rate

Rest Distance120m
Rest Time9:00.0
Overall Distance6,120m
Overall Time32:52.5
Average Watts206
Calories Per Hour1008
Stroke Rate21
Stroke Count513
Drag Factor119

July 24, 2024 16:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:52.5 6,000m 1:59.3 206 1008 21 168
3:59.7 1,000m 1:59.8 203 999 21 156
3:58.3 1,000m 1:59.1 207 1012 20 165
3:58.9 1,000m 1:59.4 205 1006 20 169
3:59.1 1,000m 1:59.5 205 1004 21 171
3:59.3 1,000m 1:59.6 204 1003 23 172
3:57.1 1,000m 1:58.5 210 1022 24 175
r120m

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