Brad Jones 8600m row
8,600m
Meters
34:56.8
Time
2:01.9
Pace
560
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 126 |
August 17, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.8 | 8,600m | 2:01.9 | 193 | 964 | 24 | 162 |
| 7:26.2 | 1,800m | 2:03.9 | 184 | 932 | 23 | 152 |
| 7:23.1 | 3,600m | 2:03.0 | 188 | 945 | 23 | 157 |
| 7:21.0 | 5,400m | 2:02.5 | 190 | 955 | 24 | 162 |
| 7:21.2 | 7,200m | 2:02.5 | 190 | 954 | 24 | 165 |
| 5:25.4 | 8,600m | 1:56.2 | 223 | 1067 | 27 | 177 |
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Workout Graph
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