Brad Jones 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
68
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 117 |
September 24, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 121 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 110 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | 130 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 121 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 118 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.