Brad Jones 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 117 |
September 24, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 126 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 119 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 125 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 129 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 130 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.