Brad Jones 2x20:00/3:00r row
9,682m
Meters
40:00.0
Time
2:03.9
Pace
622
Calories
158
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,717m |
| Overall Time | 46:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 122 |
October 08, 2024 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,682m | 2:03.9 | 184 | 932 | 22 | 158 |
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 22 | 156 |
| 20:00.0 | 4,806m | 2:04.8 | 180 | 919 | 23 | 160 |
| r35m |
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Workout Graph
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