Timur Chulinin 3x3000m/3:00r row
9,000
Meters
40:57.4
Time
2:16.5
Pace
526
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,045 |
| Overall Time | 49:57.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 109 |
June 23, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.4 | 9,000 | 2:16.5 | 138 | 773 | 19 | |
| 13:35.8 | 3,000 | 2:15.9 | 139 | 779 | 19 | |
| 13:41.2 | 3,000 | 2:16.8 | 137 | 769 | 19 | |
| 13:40.5 | 3,000 | 2:16.7 | 137 | 771 | 19 | |
| r45 |
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Workout Graph
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