Timur Chulinin 3x15:00/3:00r row
9,353
Meters
45:00.0
Time
2:24.3
Pace
532
Calories
132
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,395 |
| Overall Time | 54:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 748 |
| Drag Factor | 112 |
September 22, 2025 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,353 | 2:24.3 | 116 | 700 | 16 | 132 |
| 15:00.0 | 3,223 | 2:19.6 | 129 | 742 | 17 | 129 |
| 15:00.0 | 3,176 | 2:21.6 | 123 | 723 | 17 | |
| 15:00.0 | 2,954 | 2:32.3 | 99 | 640 | 16 | 135 |
| r42 |
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Workout Graph
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