Timur Chulinin 3x3000m/5:00r row
9,000
Meters
38:28.8
Time
2:08.2
Pace
557
Calories
161
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,049 |
| Overall Time | 53:28.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 120 |
October 20, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.8 | 9,000 | 2:08.2 | 166 | 870 | 22 | 161 |
| 12:41.2 | 3,000 | 2:06.8 | 171 | 889 | 22 | 158 |
| 12:55.5 | 3,000 | 2:09.2 | 162 | 857 | 22 | 159 |
| 12:52.1 | 3,000 | 2:08.6 | 164 | 865 | 23 | 167 |
| r49 |
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Workout Graph
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