2,495m row on October 07, 2013

Timur Chulinin 2,495m row

2,495m

Meters

10:00.0

Time

2:00.2

Pace

165

Calories

Average Watts	201
Calories Per Hour	992

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R20 HR157
4x15min
10mins UT1 r20-22
5mins UT3 r16-18
90 sec rest