Timur Chulinin 2x6000m/1:30r row
12,000m
Meters
53:16.5
Time
2:13.1
Pace
719
Calories
149
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,024m |
Overall Time | 56:16.5 |
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 17 |
Stroke Count | 909 |
Drag Factor | 130 |
March 20, 2021 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:16.5 | 12,000m | 2:13.1 | 148 | 809 | 17 | 149 |
26:30.9 | 6,000m | 2:12.5 | 150 | 816 | 17 | 143 |
26:45.6 | 6,000m | 2:13.8 | 146 | 802 | 17 | 155 |
r24m |
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Workout Graph
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