Timur Chulinin 2x6000m/1:30r row
12,000m
Meters
56:38.9
Time
2:21.6
Pace
683
Calories
130
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,025m |
| Overall Time | 59:38.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 905 |
| Drag Factor | 124 |
August 09, 2021 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.9 | 12,000m | 2:21.6 | 123 | 724 | 16 | 130 |
| 28:10.3 | 6,000m | 2:20.8 | 125 | 731 | 16 | 130 |
| 28:28.6 | 6,000m | 2:22.3 | 121 | 717 | 16 | 131 |
| r25m |
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Workout Graph
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Low intensity low effort pieces. Aiming to burn some fat and improve core muscles fitness