Timur Chulinin 2x6000m/1:30r row
12,000m
Meters
53:37.5
Time
2:14.0
Pace
715
Calories
149
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,030m |
Overall Time | 56:37.5 |
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 18 |
Stroke Count | 951 |
Drag Factor | 129 |
November 22, 2021 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:37.5 | 12,000m | 2:14.0 | 145 | 799 | 18 | 149 |
26:38.3 | 6,000m | 2:13.1 | 148 | 809 | 18 | 141 |
26:59.2 | 6,000m | 2:14.9 | 142 | 790 | 18 | 158 |
r30m |
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Workout Graph
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