Timur Chulinin 1:00:00 row
13,661m
Meters
1:00:00.0
Time
2:11.7
Pace
820
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 993 |
| Drag Factor | 130 |
February 16, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,661m | 2:11.7 | 153 | 826 | 16 | 143 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 130 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 135 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 136 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 140 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 144 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 | 144 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 145 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 16 | 148 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 16 | 149 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 | 151 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 | 151 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 16 | 152 |
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Workout Graph
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Quite pleased with a relative consistency of the efforts during the training. It felt very good too. 6 weeks of following a training plan start to paying off.