Timur Chulinin 20:00 row
4,661m
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 18 |
Stroke Count | 365 |
Drag Factor | 96 |
September 19, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 18 |
4:00.0 | 929m | 2:09.1 | 162 | 858 | 18 |
8:00.0 | 922m | 2:10.1 | 159 | 846 | 18 |
12:00.0 | 930m | 2:09.0 | 163 | 860 | 18 |
16:00.0 | 941m | 2:07.5 | 169 | 880 | 18 |
20:00.0 | 939m | 2:07.7 | 168 | 877 | 19 |
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2x20mins R18 UT2 ish