Timur Chulinin 4x250m/1:00r row
1,000m
Meters
3:23.8
Time
1:41.9
Pace
80
Calories
158
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,267m |
| Overall Time | 7:23.8 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 119 |
February 22, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.8 | 1,000m | 1:41.9 | 331 | 1438 | 30 | 158 |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 32 | 151 |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 32 | 159 |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 33 | 165 |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 27 | 158 |
| r267m |
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Workout Graph
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