Timur Chulinin 2x5000m/1:30r row
10,000m
Meters
44:34.8
Time
2:13.7
Pace
597
Calories
Rest Distance | 20m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,020m |
Overall Time | 47:34.8 |
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 18 |
Stroke Count | 801 |
Drag Factor | 106 |
September 25, 2023 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:34.8 | 10,000m | 2:13.7 | 146 | 803 | 18 | |
21:55.2 | 5,000m | 2:11.5 | 154 | 829 | 18 | |
22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 18 | |
r20m |
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Workout Graph
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