Timur Chulinin 10:04 row
2,244m
Meters
10:04.1
Time
2:14.6
Pace
132
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 111 |
January 08, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,244m | 2:14.6 | 144 | 793 | 18 | 126 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 124 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 128 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 127 |
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Warm up for 2x6K UT2 R18