Timur Chulinin 3x15:00/3:00r row
10,402m
Meters
45:00.0
Time
2:09.7
Pace
637
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,445m |
| Overall Time | 54:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 110 |
June 03, 2024 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,402m | 2:09.7 | 160 | 851 | 21 | |
| 15:00.0 | 3,488m | 2:09.0 | 163 | 860 | 21 | |
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 21 | |
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 21 | |
| r43m |
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Workout Graph
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