Timur Chulinin 2x20:00/3:00r row
9,057m
Meters
40:00.0
Time
2:12.4
Pace
544
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,086m |
| Overall Time | 46:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 105 |
September 09, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,057m | 2:12.4 | 150 | 817 | 20 | |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 20 | |
| 20:00.0 | 4,549m | 2:11.8 | 153 | 824 | 20 | |
| r29m |
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Workout Graph
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