Timur Chulinin 3x15:00/4:00r row
10,688m
Meters
45:00.0
Time
2:06.3
Pace
672
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,739m |
| Overall Time | 57:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 105 |
October 14, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,688m | 2:06.3 | 174 | 897 | 21 | |
| 15:00.0 | 3,659m | 2:02.9 | 188 | 947 | 22 | |
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 22 | |
| 15:00.0 | 3,476m | 2:09.4 | 161 | 855 | 20 | |
| r51m |
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Workout Graph
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