Timur Chulinin 2x20:00/4:00r row
9,070
Meters
40:00.0
Time
2:12.3
Pace
545
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,098 |
| Overall Time | 48:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 112 |
January 13, 2025 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,070 | 2:12.3 | 151 | 820 | 19 | |
| 20:00.0 | 4,565 | 2:11.4 | 154 | 830 | 19 | |
| 20:00.0 | 4,505 | 2:13.1 | 148 | 809 | 19 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.