Mario Staščik 1000m row
1,000m
Meters
3:12.7
Time
1:36.3
Pace
85
Calories
111
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 123 |
December 30, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 1,000m | 1:36.3 | 391 | 1646 | 36 | 111 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 39 | 122 |
| 0:37.3 | 400m | 1:33.2 | 432 | 1785 | 37 | 119 |
| 0:38.7 | 600m | 1:36.7 | 386 | 1630 | 37 | 111 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 34 | 104 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 36 | 103 |
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Workout Graph
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