Gilda Accibal 15:04 row
3,068
Meters
15:04.0
Time
2:27.3
Pace
172
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 119 |
March 17, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.0 | 3,068 | 2:27.3 | 109 | 676 | 172 | 21 | 160 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 21 | 149 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 22 | 160 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 22 | 166 |
| 15:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 | 165 |
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Workout Graph
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