Gilda Accibal 15:03 row
3,071
Meters
15:03.5
Time
2:27.1
Pace
172
Calories
163
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 112 |
March 18, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.5 | 3,071 | 2:27.1 | 110 | 678 | 172 | 20 | 163 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 153 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 20 | 164 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 21 | 167 |
| 15:03.5 | 12 | 2:25.8 | 113 | 688 | 1 | 17 | 168 |
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Workout Graph
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