Gilda Accibal 25:05 row
5,133
Meters
25:05.0
Time
2:26.6
Pace
290
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 119 |
March 22, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.0 | 5,133 | 2:26.6 | 111 | 682 | 290 | 22 | 149 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 23 | 149 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 159 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 23 | 149 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 22 | 153 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 53 | 19 | 145 |
| 25:05.0 | 12 | 3:28.3 | 39 | 433 | 1 | 12 | 144 |
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Workout Graph
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