Gilda Accibal 25:03 row
5,026
Meters
25:03.6
Time
2:29.5
Pace
285
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 116 |
March 24, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.6 | 5,026 | 2:29.5 | 105 | 659 | 285 | 24 | 162 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 157 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 24 | 165 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 58 | 25 | 166 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 56 | 25 | 168 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 49 | 24 | 159 |
| 25:03.6 | 8 | 3:45.0 | 31 | 405 | 1 | 17 | 158 |
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Workout Graph
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