Gilda Accibal 21:01 row
4,027
Meters
21:01.8
Time
2:36.6
Pace
220
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 118 |
March 26, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.8 | 4,027 | 2:36.6 | 91 | 613 | 220 | 22 | 138 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 22 | 127 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 22 | 157 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 51 | 20 | 146 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 24 | 129 |
| 21:01.8 | 201 | 2:33.7 | 96 | 631 | 11 | 22 | 134 |
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Workout Graph
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