Gilda Accibal 16:01 row
3,217
Meters
16:01.1
Time
2:29.3
Pace
179
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 119 |
March 27, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.1 | 3,217 | 2:29.3 | 105 | 670 | 179 | 22 | 150 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 23 | 143 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 22 | 154 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 22 | 156 |
| 16:01.1 | 170 | 2:59.7 | 60 | 530 | 9 | 22 | 149 |
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Workout Graph
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