Gilda Accibal 25:05 row
5,114
Meters
25:05.2
Time
2:27.1
Pace
288
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 115 |
March 31, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.2 | 5,114 | 2:27.1 | 110 | 677 | 288 | 22 | 156 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 23 | 148 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 22 | 158 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 56 | 23 | 162 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 22 | 160 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 22 | 154 |
| 25:05.2 | 17 | 2:32.9 | 98 | 636 | 1 | 12 | 155 |
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Workout Graph
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