Gilda Accibal 18:05 row
3,606
Meters
18:05.1
Time
2:30.4
Pace
202
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 129 |
April 11, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.1 | 3,606 | 2:30.4 | 103 | 653 | 202 | 20 | 146 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 21 | 143 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 20 | 154 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 46 | 21 | 134 |
| 18:05.1 | 663 | 2:19.5 | 129 | 742 | 38 | 20 | 156 |
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Workout Graph
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