Gilda Accibal 17:03 row
3,439
Meters
17:03.1
Time
2:28.7
Pace
195
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 123 |
April 15, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.1 | 3,439 | 2:28.7 | 106 | 665 | 195 | 21 | 148 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 | 147 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 61 | 22 | 157 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 58 | 24 | 161 |
| 17:03.1 | 331 | 3:05.9 | 54 | 487 | 17 | 19 | 129 |
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Workout Graph
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