Gilda Accibal 17:04 row
3,489
Meters
17:04.0
Time
2:26.7
Pace
196
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 112 |
April 16, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:04.0 | 3,489 | 2:26.7 | 111 | 689 | 196 | 21 | 153 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 147 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 21 | 153 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 21 | 159 |
| 17:04.0 | 404 | 2:33.4 | 97 | 638 | 22 | 25 | 156 |
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Workout Graph
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