Gilda Accibal 17:03 row
3,372
Meters
17:03.3
Time
2:31.7
Pace
186
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 117 |
April 30, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.3 | 3,372 | 2:31.7 | 100 | 654 | 186 | 22 | 141 |
| 5:00.0 | 952 | 2:37.5 | 89 | 624 | 52 | 24 | 128 |
| 10:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 21 | 137 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 21 | 148 |
| 17:03.3 | 426 | 2:24.7 | 115 | 700 | 24 | 23 | 151 |
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Workout Graph
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