Gilda Accibal 22:04 row
4,277
Meters
22:04.5
Time
2:34.8
Pace
236
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 110 |
May 07, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.5 | 4,277 | 2:34.8 | 94 | 641 | 236 | 23 | 136 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 24 | 141 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 23 | 151 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 20 | 149 |
| 20:00.0 | 821 | 3:02.7 | 57 | 516 | 43 | 27 | 121 |
| 22:04.5 | 357 | 2:54.3 | 66 | 520 | 18 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.