Gilda Accibal 22:01 row
4,452
Meters
22:01.9
Time
2:28.4
Pace
254
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 107 |
May 10, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.9 | 4,452 | 2:28.4 | 107 | 691 | 254 | 24 | 141 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 148 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 24 | 150 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 24 | 152 |
| 20:00.0 | 940 | 2:39.5 | 86 | 624 | 52 | 24 | 138 |
| 22:01.9 | 324 | 3:08.1 | 53 | 502 | 17 | 25 | 119 |
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Workout Graph
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