Gilda Accibal 22:02 row
4,236
Meters
22:02.4
Time
2:36.0
Pace
232
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 112 |
May 21, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.4 | 4,236 | 2:36.0 | 92 | 631 | 232 | 21 | 131 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 21 | 131 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 135 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 21 | 138 |
| 20:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 23 | 137 |
| 22:02.4 | 304 | 3:21.3 | 43 | 470 | 16 | 22 | 117 |
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Workout Graph
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